PROGRAM REQUIREMENTS (NON-NEGOTIABLE)
In order to enroll in a DivineFitness Program the following are required:
DIETARY ACCOUNTABILITY
A MyFitnessPal Account: This is a free account. It will be used to keep you accountable on what you consume. It will also give you a frame of reference on the dietary changes you will need to make as well as keep you on track with correct dietary choices.
MOBILITY ACCOUNTABILITY
FitBit or other interactive Step Counter (NOT a cell phone): FitBit Inspire is preferred; it links to MyFitnessPal for a full interactive experience through the FitBit App. Movement is vital for a healthy body. Having a way to gauge the amount of movement you have each day will help motivate more ways to move when you have accountability.
WORKOUT ACCOUNTABILITY
Subscription to Daily Burn: This subscription is NOT included in your quoted package price. Your workout routines will be taken from this very valuable resource and you will be responsible to sign up in order to access the routines on your workout schedule.
VERBAL ACCOUNTABILITY
Confession/Proclamation: A spoken prayer designed as a tool to create an atmosphere in which God can work in your desired goal for health and fitness (Matthew 15:28, Mark 11:22-25, Isaiah 55:11). If you are not a Christian, a proclamation designed to focus your mind, ignite spirit and hone your body. It is important to RECORD this daily Confession/Proclamation so that you can play it as you go about your morning routine, Work break, before bedtime routine, continually as you sleep - whenever! It is a reaffirmation of your desire to be healthy, fit and focused!
HYDRATION ACCOUNTABILITY
64oz. Water Jug: This takes the guess work out. You need to drink plenty of water, water, water! When you think you’ve had enough you’ll probably need to drink more! You need to drink at least a full one EACH DAY!
